18 Day 200-Hour Hatha and Vinyasa Yoga Teacher Schooling Course in Monchique, Portugal
18 Day 200-Hour Hatha and Vinyasa Yoga Teacher Schooling Course in Monchique, Portugal
Blog Article
Yoga Trainer Education in Portugal
Professional idea: This is one of the most well-liked yoga retreats available in Portugal.
La Casa Shambala is bringing their Trainer instruction courses closer to Europe and it has chose to get started with Portugal. The loaded mother nature of South Western Portugal is able to welcome you for an working experience of deep growth and self-discovery among like-minded persons and The attractive, yoga teacher training secluded rolling hills of the Algarve. If you're longing to get a move right into a further journey of interior discovery, this training course will be the leap into that journey. The program is truly Distinctive, not only for its content material and apply but will also while in the loving intention they set into its just about every part.
Meet the instructors
Mika, Maite, & Nuria
Read a lot more
Highlights
Entire two hundred-hour training course in just eighteen days
Discover not only the best way to do yoga, but the place it emanates from and much more
A lot of non-public notice from committed, passionate, and expert instructors
Amazing location inside the rolling hills from the Algarve
Tasty organic and natural vegan and vegetarian meals
seventeen nights accommodation in roomy, fantastically decorated shared rooms
Skill level
Beginner
Intermediate
Yoga models
Hatha
Vinyasa
15 days with instruction in
English
The organizer also speaks: Portuguese, Spanish
Group size: twelve-22 members
Airport transfer incorporated: Faro Airport
Hide all
Accommodation
Test-in Time:
15:00
Check out-out Time:
twelve:00
Amenities
Sauna
Swimming pool (outside)
Air-conditioned rooms
Dining space
Environmentally friendly
Fireplace
Yard
Kitchen area
Lounge
Baggage place / storage
Multilingual personnel
Picnic space
Smoke-free house
Terrace
Yoga shala
Free parking
Free Wi-Fi
Laundry
Clinical aid
Parking lot
Every single accommodation possibility is really a spacious and beautifully decorated room, possibly inside the renovated early 19th century principal property or in among the list of newer neighbouring bungalows. Every single home has A personal rest room. For this retreat, there'll be no private rooms, as Each and every space is shared with one or two other students. The rooms have double and solitary beds, so the accommodation price ranges differ dependant on your choice for a single or double mattress, not how Lots of individuals are sharing a space, as the rooms are evenly roomy and cozy.
Program
La Casa Shambala is usually a loved ones, and as being a family members they've produced a Tale with hundreds of students, volunteers, academics, and personnel members. This Tale is crafted on Every single unique’s knowledge of going for walks together a path toward their real essence in the exercise of yoga in all its forms.
They hope to welcome you to your relatives and that you just sign up for them On this Tale. They need you to encounter your own inner tranquil and Allow this be the guiding light-weight for your personal potential like a yoga Instructor. The household keeps escalating with attractive souls from just about every corner on the World In this particular by no means-ending experience named lifestyle.
No person is aware of when the flower will open, but know this: if just one flower opens within the garden of independence, It will likely be a good looking working experience for The entire backyard garden. May perhaps you be that flower. Might you find from the impressive route of yoga, your true essence.
Certification
College students who comprehensive the teaching are suitable to sign up with Yoga Alliance as Registered Yoga Teachers (RYT®).
Curriculum
Asana
Two classes each day
In-depth research of Major and intermediate asanas, essential factors of alignment, contraindications, and Added benefits
Pranayama, mantras, and meditation
Concepts of Vinyasa and Hatha
Training methodology
Alignment and adjustment
Scheduling and sequencing
Respiratory and motivating your pupils
Observation and exercise instructing: pupils of all stages
Anatomy and physiology
Yoga as medication
Anatomy of yoga, holistic wellness, and nourishment
Chakras, bandhas, mudras
Alignment and breathing
Philosophy of yoga
Chakras, Nadis
The 8 streets of Ashtanga yoga
Classical and up to date yogic texts (including the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
Lineages and yoga designs
Sanskrit: pronunciation and etymology
Enterprise ethics and yoga careers
Launching a career in yoga, business enterprise, and marketing
Arranging and retreat workshops
Daily program
08:00 - 08:forty five Meditation and pranayama
09:00 - 10:thirty Yoga asana follow
10:thirty - 11:thirty Breakfast
11:thirty - 13:00 Top notch: Philosophy / anatomy / training methodology
13:00 - fifteen:00 Lunch and relaxation
15:00 - sixteen:00 Second course: Philosophy / anatomy / teaching methodology
sixteen:00 - 17:thirty Posture clinic
16:00 - seventeen:30 Restorative asana exercise
19:00 - 20:00 Evening meal
20:00 - 22:00 Self-analyze and reflection
Remember to note this is definitely an illustration of the everyday timetable and is matter to vary.
Every single course will likely have a single guide instructor and one particular assistant teacher, in addition to an onsite staff leader and supporting workers and volunteers to deal with students and guarantee all requires are met.
Instructors may perhaps differ month to thirty day period due to holidays or educating at other spots.
Course dimensions are little to be sure many 1-on-a single awareness for correcting actions, poses and breathwork.
Instructors
Mika Schroder
four Certificates Clearly show
Mika discovered her passion in yoga in 2005. Right now, her follow is the base from which she draws her Strength and energy for all of lifetime’s adventures. She enjoys to show Hatha, Vinyasa, Yin, Fascia Yoga together with hormone Yoga therapy. Mika shines in instructing self esteem to new Yoga academics.
Maite Méndez
one Certificate Present
Maite is a highly skilled E-RYT 500 and YACEP accredited yoga teacher specialised in Hatha Vinyasa Movement, Yin Yoga, Conventional Hatha Tantra and Aerial Yoga. She also shares her in depth knowledge of Fundamentals of Traditional Chinese drugs and Mindfulness meditation, internet hosting a lot of workshops and...Go through a lot more
Nuria Barrera Hervas
1 Certification Demonstrate
Satisfy Nuria, a passionate yogi originally from Andalucía, now main a nomadic Life style for virtually 5 decades. Her yoga journey started in the course of her research in Physiotherapy, where by she learned a deep connection concerning her sensitive mother nature plus the human entire body. Through Therapeutic Yoga Education, she m...Study extra
Retreat area
The attractive hill-topped village of Monchique is an hour or so clear of Portugal’s Faro Airport (FAO). Monchique is actually a wonderfully peaceful escape from the remainder of Europe and also the busier Component of the Algarve coast, renowned for its therapeutic thermal waters which are now considered one of Portugal’s most famous consuming drinking water brands.
The location is within the Quintas Algarve, an incredible loved ones-owned job that commenced 30 a long time back. The quinta is really a restored 19th-century household dwelling (previously Quinta das Relvinhas), and also the gardens of the home now Have a very saltwater pool, sauna, heated indoor dome shala, outside shala, and Wintertime back garden conservatory.
Throughout the property, you'll find hidden nooks and crannies to find a quiet moment alone, in addition to spaces to spend time with other learners and staff.
The quinta has been owned from the Peschke family members for over thirty decades, who'll gladly welcome you in Monchique together with their young and vivid workforce. The familial and private environment from the quinta will make you feel identical to at your house. Frank and Janine fulfilled in 2012, and considering that then they have already been working on the quinta to really make it all the more stunning and sustainable.
+
−
+
−
Leaflet | © MapTiler © OpenStreetMap contributors
This Yoga Retreat is vegetarian-friendly
Simply click to find out much more vegetarian-welcoming Yoga Retreats
Foodstuff
Within the Yoga custom, foods is viewed not merely as sustenance but as a strong tool to deepen our idea of your body, intellect, and spirit and their relationship for the purely natural entire world. As part of your respective program, you might discover the purpose of meals in supporting your exercise with an introduction into a plant-primarily based, vegan eating plan—one which is created to nourish, energize, and maintain you throughout your journey.
The focus of this eating plan is on whole, unprocessed foods like fruits, veggies, grains, and legumes. These nutrient-dense foods give a big range of essential nutritional vitamins, proteins, and minerals, supporting your Total health and fitness and enhancing your yoga apply.
In case you have any dietary limits, food stuff allergies, or Unique wants, you should notify La Casa Shambala. They are really joyful to make adjustments to make certain that your nutrition supports your personal demands even though fostering harmony and properly-currently being.